Monday, January 12, 2009

The Gym

Ok, I know it's been two months since I have posted anything, no excuses I just didn't.

Now, (hopefully) I will log MY journey of trekking to the gym. I'm not setting any time lines but I am trying to go every other day. This started last Tuesday so when today is over it will be 4th time. One thing I forgot is how sore your muscles get when you shock them with weight lifting. Right now my chest is what is sore... today will be arms so they will hurt tomorrow.

What is my goal, you may ask? Simple, to be healthier. One thing I have noticed just in these few days, I don't wake up in the middle of the night, and when I get up in the morning, I feel rested. That in itself is worth it.

So, until my next post... later much!

No comments: